Best Apps for High Blood Pressure and Hypertension

Best Apps for High Blood Pressure / Hypertension

When it comes to blood pressure apps, it can be intimidating to sort through all of the options. Fret not! We’ve got you covered. Read on to discover the best apps for tracking and managing your blood pressure, pricing, and more. From tracking apps to smart connected blood pressure cuff devices to lifestyle guidance, there’s an app for that.

Best App for Tracking Blood Pressure Readings/ Best Blood Pressure Diary App:

Smart BP Smart Blood Pressure App

If you’re looking for a way to log your blood-pressure-related health data, look no further than the Smart BP app. Smart BP is a time-tested fan favorite for tracking blood pressure readings, heart rate, weight, medications, and even ECG/EKG data. It is compatible with Apple Health, and even allows you to share your blood pressure reports. This app is excellent for documentation of your blood pressure readings, identifying trends, and monitoring.

Cost: Some features free, Premium version $39.99/ year (required to use features such as Apple watch integration, exporting reports, and advanced analytics)

Download: Website | Apple App Store | Google Play Store

More Apps for Tracking Readings:

  • BP Journal: Blood Pressure Log

  • Blood Pressure App BreathNow

  • Blood Pressure Diary

  • Avax Blood Pressure

  • Blood Pressure DB App

  • Blood Pressure Tracker BP Mate

  • Blood Pressure Diary by MedM

  • Blood Pressure App

  • Simple BP Passport App

Best App for Monitoring Blood Pressure With Connected With a Device:

Omron Connect App + Cuff

Omron Healthcare sells a suite of connected devices to monitor your health information. For blood pressure, it offers a range of 14 different device options, including wrist monitors and arm monitors with wireless capabilities. Some of the more expensive devices include additional health monitoring benefits, like EKG data. Overall, reviews of the Omron Connect app are very positive.

Cost: Omron smart blood pressure monitor devices range in price from $32 - $149 . The app is free to download and some features are available for free. Premium features of the app are available at a cost of $99/ year.

Download: Website | Apple App Store | Google Play Store

More Apps for Tracking Readings with Smart Connected Devices:

  • Withings App + Cuff

  • Hilo App + 24/7 Armband Monitor

  • Renpho Health App + Smart Cuff

Best App for Natural Blood Pressure Reduction Through Lifestyle Change (Diet, Exercise, Stress):

Heartful for Blood Pressure

While most blood pressure apps focus on gathering data from readings, Heartful takes a different approach. It is the only app that explains the science of high blood pressure, presents the research on specific lifestyle changes (like diet, exercise, and stress management), and helps you track your progress towards healthier habits.

The app also provides a “relief” section, which includes guided breathing exercises specifically geared towards lowering blood pressure. Highlights include guided sessions for relaxing before a blood pressure reading, calming health anxiety, and maintaining motivation for lifestyle change.

If you are looking to understand how blood pressure works and why some habits raise or lower it, the Heartful app is a critical resource. The best part is that it’s also completely free, with full access to all features at no cost.

Cost: Free

Download: Website | Apple App Store | Google Play Store

More Apps for Lifestyle Change:

  • DASH Diet & Meal Plan App

  • My DASH Diet: Food Tracker and low sodium Recipes

  • DASH To TEN

  • DASH Diet: Doctor Recommendation

  • DASH diet: weight loss Plan

  • DASH Diet Tracker

  • High Blood Pressure Diet Tips App

  • Cardi Health App

Best App for Employers:

Hello Heart

Hello Heart offers a comprehensive solution that includes a smart connected blood pressure cuff, app for monitoring, reports to share information with your doctor, and more. It also helps you track and log other key health metrics related to heart health, such as cholesterol and weight. The app also appears to offer some form of “personalized coaching,” though it’s hard to tell exactly what this means.

It’s important to note that our assessment of this app is purely based on the app’s marketing materials and public reviews, since it is impossible to access the app and assess its functionality without a login from an employer-sponsored account.

Cost: Free for some. Only accessible if you are covered by an employer-sponsored plan or specialized insurance.

Download: Website | Apple App Store | Google Play Store

Heartful

Lower BP naturally.
Completely free.